Alyce. J
"Each episode feels like a deep conversation with a wise friend - genuine, compassionate, and full of insight. It's helped me reflect, reframe and reset in ways I didn't expect."
Maddy. S
"Wow... Just WOW!
What a powerful, emotional and beautiful piece of work Eslana has created. It's something I believe EVERYONE should read."
Bec. H
Raw, authentic and powerful!
Eslana is such an inspiration. This is the podcast we didn't know we needed!"
Corynne. W
Brilliant and raw. I wish this book was written long before now! What a gift for anyone who has experienced or is experiencing, grief & loss. A powerful new approach to how we have been conditioned to grieve. A must read!"
Embrace Resilience Today
Join us on a journey of self-discovery and healing, where gratitude fosters resilience and transformation.
Let your mindset be the catalyst for growth...
And let's get that Main Character Energy back!
In 2026 our each of our 2 day workshops will also be avail in both an online format AND 2 Night Retreats
and will be held just 1.5hr south of the Gold Coast at a beautiful, tranquil property!
These include:
Why Mindset Matters in Childbearing
Resilience Mindset
&
Manifest Like A MoFo Blueprint
Click the link below if you'd like to be amongst the first to know when the dates/details for each are ready for release :-)
Meet Our Founder
At Why Mindset Matters, we believe resilience isn’t just about making it through life’s hardest moments — it’s about learning how to live fully alongside them. This space was born out of my own journey with grief, loss, and transformation, and it exists to remind you that healing and growth can coexist with pain.
I’m Eslana Lower — author, speaker, podcast host, and resilience mindset & manifestation coach. After losing my daughter Rylee, I chose to turn my pain into purpose by sharing the tools and practices that helped me not only survive but truly thrive. Gratitude has become the anchor of my resilience, and it’s now at the heart of everything I teach.
Through the Why Mindset Matters podcast, our online community, and my workshops, I guide others to reclaim their power, reframe their narratives, and lean into a life filled with meaning, joy, and love —
even in the presence of grief.
Because when we nurture our mindset, we don’t just recover… we rise. We discover that loss does not take away our capacity for love, connection, or fulfilment —
it deepens it.
What's On
Podcast
✨Season Two of The Why Mindset Matters Podcast is out in September and will not disappoint: 🎙️ Why Mindset Matters isn’t just a podcast—it’s a space for real conversations about resilience, grief, growth, and manifesting the life you deserve. Each episode is filled with stories, tools, and truths to help you shift your perspective, embrace joy, and rise stronger. Tune in and discover why your mindset truly matters.
Community
✨ Join Our Community ✨
Healing and growth don’t have to be a solo journey. Inside the Why Mindset Matters community, you’ll find a supportive space to connect with like-minded souls, access exclusive workshops and resources, and be lifted by people who truly understand the ups and downs of life. Together we share,
learn, and rise. 💫
Come be part of something that reminds you—You are never alone.
The Book
✨ Resilience After Great Loss: Learning To Live & Grieve Simultaneously is more than a book—it’s a companion for anyone navigating grief, trauma, or life’s hardest challenges. Through my personal story and the tools I share, you’ll discover how to live and grieve at the same time, and how to find joy even in the midst of heartbreak. If you’re ready to reclaim your power and create meaning from pain, this book was written for YOU. ✨
Workshops
✨Eslana offers a range of workshops designed to meet you wherever you are in life — whether that’s navigating grief and loss, preparing for childbirth with confidence, or learning how to manifest your goals into reality. Each workshop is practical, heart-led, and created to give you the tools you need to move forward with resilience, clarity, and intention. In-person & Online options availble.
Speaking
Whether it is for events, retreats, functions or as a guest on podcasts —
✨If you are looking for a speaker who will bring real, raw conversations about resilience, mindset, grief, manifestation and let's face it, all things life - please reach out. My goal is always to inspire, connect, and remind people of their own strength, while sharing practical tools for growth, healing, and transformation.
Get In Touch
We’d love to hear from you. Please reach out with any questions, or to learn more about our services and how we can support your journey.